Pole & Aerial

Pole and Aerial Progress and Surviving the Dreaded Plateau

I've finally climbed myself out of the dreaded plateau! For around month and a half I just couldn't for the life of me nail any moves, I had no motivation or energy and I was getting pretty disheartened by the whole thing.. I even threatened to quit it all. I was shattered after just one… Continue reading Pole and Aerial Progress and Surviving the Dreaded Plateau

Health

What I Learnt From 1 Week at Fitness Bootcamp

Last week, for some reason, something switched in my brain. My friend has been gently pushing me to go to the fitness boot camp that she goes to for like half a year now, I used to come up with every excuse in the book that I couldn't go... "It's too early", "I'll be too… Continue reading What I Learnt From 1 Week at Fitness Bootcamp