Health

A Proper Diagnosis..

I briefly mentioned in one of my monthly favourite posts that I was going through a diet change to determine what on Earth is going on with my digestive system. Two months later and everything is finally sorted and I feel better than I have in a looong time (hooray)! My digestive issues story started… Continue reading A Proper Diagnosis..

Life

New Year Same Me.. But Better

With a new year comes the unavoidable splurge of New Year’s resolutions, sigh. Millions of us posting on social media about how this will be the year we will be as skinny and sexy as a Victoria Secrets model, how we will become millionaires, find a partner worthy of being a love interest in a… Continue reading New Year Same Me.. But Better

Health, Life

“You Can’t Love Someone Until You Love Yourself”

"You can't love someone until you love yourself". Be real with me. Does this sentence make your eyes roll into the back of your head like it does me? In my experience, love is what made me accept myself. If it wasn't for my current relationship, I would probably not have the confidence or motivation… Continue reading “You Can’t Love Someone Until You Love Yourself”

Health

Have I Become an Emotional Eater?

I recently read an older blog post from Grace Victory about Emotional Eating, as I was reading through it I could empathise with Grace completely.. I am an emotional eater too. Happy, sad, celebrating, treating myself, bored.. food is always involved. Since recovering from my previous disordered eating I've gone on to the other side… Continue reading Have I Become an Emotional Eater?

Health

Mental Health Day 2018

Wednesday 10th October, is World Mental Health Day. It is a day to remember those who have fell victim to poor mental health, those of us that have been lucky enough to beat our demons and also to raise awareness of mental health in all genders, ages and races. The internet can be a massive… Continue reading Mental Health Day 2018

Health

Beating the Winter Blues

It's the first week of September, which means Autumn is quickly rolling in. The days have got cooler, the nights a lot colder, dusk has arrived by 8pm, Starbucks has brought out the Pumpkin spiced lattes again and Summer is officially over in 2 weeks. What a bummer. I love Summer, I always feel happiest… Continue reading Beating the Winter Blues

Health, World News

The Irish Referendum is a Huge Step for Women’s Rights

In just two days time (25th May 2018), Ireland will hold a controversial referendum to repeal article 40.3.3 of the Irish Constitution AKA the 8th amendment. The Eighth Amendment currently makes it illegal for Women to have an abortion unless her life is in substantial risk. The eighth amendment was passed by referendum in 1983… Continue reading The Irish Referendum is a Huge Step for Women’s Rights