Health

Ladies, Get Your Cervical Screening Done

I had my first Cervical Screening done today so I just wanted to do a teeny tiny post to let anyone who is nervous about theirs, know that is is a breeze. For anyone confused on what a cervical screening is or in their country it's called something else, cervical screening is a quick but vital… Continue reading Ladies, Get Your Cervical Screening Done

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Health

Have I Become an Emotional Eater?

I recently read an older blog post from Grace Victory about Emotional Eating, as I was reading through it I could empathise with Grace completely.. I am an emotional eater too. Happy, sad, celebrating, treating myself, bored.. food is always involved. Since recovering from my previous disordered eating I've gone on to the other side… Continue reading Have I Become an Emotional Eater?

Health

Beating the Winter Blues

It's the first week of September, which means Autumn is quickly rolling in. The days have got cooler, the nights a lot colder, dusk has arrived by 8pm, Starbucks has brought out the Pumpkin spiced lattes again and Summer is officially over in 2 weeks. What a bummer. I love Summer, I always feel happiest… Continue reading Beating the Winter Blues

Health, World News

The Irish Referendum is a Huge Step for Women’s Rights

In just two days time (25th May 2018), Ireland will hold a controversial referendum to repeal article 40.3.3 of the Irish Constitution AKA the 8th amendment. The Eighth Amendment currently makes it illegal for Women to have an abortion unless her life is in substantial risk. The eighth amendment was passed by referendum in 1983… Continue reading The Irish Referendum is a Huge Step for Women’s Rights

Pole & Aerial

My Tips For First Time Polers/Aerialists

I've seen a few tips around the internet about what to expect from a first lesson at Pole and Aerial classes, but all these tips are coming from professionals or people that have been doing the sports for years and years.. not someone who is still a beginner. It's easy for me to look back… Continue reading My Tips For First Time Polers/Aerialists

Health

We Need to Stop Treating Kim Kardashian-West as a Role Model

I've been wanting to write a blog post similar to this for a while now but I thought "no I will not get involved and plague my site with the Kardashian dramas", but I saw something yesterday and it's absolutely unforgivable. Yesterday I saw Kim Kardashian-West post an ad on Instagram promoting an 'appetite suppressant'… Continue reading We Need to Stop Treating Kim Kardashian-West as a Role Model

Health

The Body Positivity Movement is the Best Thing Since Sliced Bread

First things first… I’m back! I went on my first holiday 2 weeks ago, so I took a month off this blog to put all my energy into that. I had a blast and I will be writing up a post about what I got up to in Amsterdam very soon! I wanted my first… Continue reading The Body Positivity Movement is the Best Thing Since Sliced Bread