monthly favourites

Monthly Favourites! May 2019

This month has been a banger, we are full force in to Spring and on the high road to Summer and I couldn't be feeling more positive. This month has been full of fresh starts and changes for me, definitely one to remember. As promise, here's a list of my month favourites: The Image Cella… Continue reading Monthly Favourites! May 2019

Pole & Aerial

Pole & Aerial Progress #2

Since moving out and putting up my home pole I've been really trying to gain some more strength and practise new moves at home. The last 6 months I've seen a huge improvement in myself, I can finally keep up with the classes and at least bang out the beginning sequences of routines. It's been… Continue reading Pole & Aerial Progress #2

Pole & Aerial

My Pole Fitness Story & Why It Saved Me

Never underestimate the strength of a Woman, and never mess with one who hangs upside down from a pole for fun - Unknown Pole dancing, or Pole Fitness, gets a lot of stick in the Media.. tabloids and news outlets basically calling us 'whores' and that we are tainting the younger generations by teaching them… Continue reading My Pole Fitness Story & Why It Saved Me