Health, Life

“You Can’t Love Someone Until You Love Yourself”

"You can't love someone until you love yourself". Be real with me. Does this sentence make your eyes roll into the back of your head like it does me? In my experience, love is what made me accept myself. If it wasn't for my current relationship, I would probably not have the confidence or motivation… Continue reading “You Can’t Love Someone Until You Love Yourself”

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Health

Have I Become an Emotional Eater?

I recently read an older blog post from Grace Victory about Emotional Eating, as I was reading through it I could empathise with Grace completely.. I am an emotional eater too. Happy, sad, celebrating, treating myself, bored.. food is always involved. Since recovering from my previous disordered eating I've gone on to the other side… Continue reading Have I Become an Emotional Eater?

Health, Life

Give Me 10 years, Then I’ll Think About Kids

Since hitting my mid twenties and being in a relationship for nearly four years, people have decided to start commenting on my relationship. All the situations I'm not ready for are being questioned, "you'll be thinking about marriage and kids soon right?" then when I swiftly reply "no", the reactions I get are beyond hilarious.… Continue reading Give Me 10 years, Then I’ll Think About Kids

Health

Mental Health Day 2018

Wednesday 10th October, is World Mental Health Day. It is a day to remember those who have fell victim to poor mental health, those of us that have been lucky enough to beat our demons and also to raise awareness of mental health in all genders, ages and races. The internet can be a massive… Continue reading Mental Health Day 2018

Health, Life

What About Us Average Girls?

Two days ago on 29th August 2018, model and body positive activist Tess Holliday, graced the front page of Cosmopolitan UK website and the magazine is set to hit the shelves next month. Tess spoke openly about mental health and how her weight has attracted negative comments from bystanders and trolls on the internet. Don't… Continue reading What About Us Average Girls?

Health

The Body Positivity Movement is the Best Thing Since Sliced Bread

First things first… I’m back! I went on my first holiday 2 weeks ago, so I took a month off this blog to put all my energy into that. I had a blast and I will be writing up a post about what I got up to in Amsterdam very soon! I wanted my first… Continue reading The Body Positivity Movement is the Best Thing Since Sliced Bread

Health, Life

Disordered Eating & Me

***TRIGGER WARNING*** Post involves talk on self-harm, eating disorders and other issues. I had an epiphany yesterday while getting ready for Aerial class, I am so much healthier since I've been happier. I have moments like anybody does, where I feel gross and 'fat', but generally I am very happy and excited by life now… Continue reading Disordered Eating & Me