Health, Life

“You Can’t Love Someone Until You Love Yourself”

"You can't love someone until you love yourself". Be real with me. Does this sentence make your eyes roll into the back of your head like it does me? In my experience, love is what made me accept myself. If it wasn't for my current relationship, I would probably not have the confidence or motivation… Continue reading “You Can’t Love Someone Until You Love Yourself”

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Health, Life

What About Us Average Girls?

Two days ago on 29th August 2018, model and body positive activist Tess Holliday, graced the front page of Cosmopolitan UK website and the magazine is set to hit the shelves next month. Tess spoke openly about mental health and how her weight has attracted negative comments from bystanders and trolls on the internet. Don't… Continue reading What About Us Average Girls?

Health

We Need to Stop Treating Kim Kardashian-West as a Role Model

I've been wanting to write a blog post similar to this for a while now but I thought "no I will not get involved and plague my site with the Kardashian dramas", but I saw something yesterday and it's absolutely unforgivable. Yesterday I saw Kim Kardashian-West post an ad on Instagram promoting an 'appetite suppressant'… Continue reading We Need to Stop Treating Kim Kardashian-West as a Role Model

Health

The Body Positivity Movement is the Best Thing Since Sliced Bread

First things first… I’m back! I went on my first holiday 2 weeks ago, so I took a month off this blog to put all my energy into that. I had a blast and I will be writing up a post about what I got up to in Amsterdam very soon! I wanted my first… Continue reading The Body Positivity Movement is the Best Thing Since Sliced Bread

Pole & Aerial

My Pole Fitness Story & Why It Saved Me

Never underestimate the strength of a Woman, and never mess with one who hangs upside down from a pole for fun - Unknown Pole dancing, or Pole Fitness, gets a lot of stick in the Media.. tabloids and news outlets basically calling us 'whores' and that we are tainting the younger generations by teaching them… Continue reading My Pole Fitness Story & Why It Saved Me