Health

Have I Become an Emotional Eater?

I recently read an older blog post from Grace Victory about Emotional Eating, as I was reading through it I could empathise with Grace completely.. I am an emotional eater too. Happy, sad, celebrating, treating myself, bored.. food is always involved. Since recovering from my previous disordered eating I've gone on to the other side… Continue reading Have I Become an Emotional Eater?

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Health

The Body Positivity Movement is the Best Thing Since Sliced Bread

First things first… I’m back! I went on my first holiday 2 weeks ago, so I took a month off this blog to put all my energy into that. I had a blast and I will be writing up a post about what I got up to in Amsterdam very soon! I wanted my first… Continue reading The Body Positivity Movement is the Best Thing Since Sliced Bread

Health, Life

Disordered Eating & Me

***TRIGGER WARNING*** Post involves talk on self-harm, eating disorders and other issues. I had an epiphany yesterday while getting ready for Aerial class, I am so much healthier since I've been happier. I have moments like anybody does, where I feel gross and 'fat', but generally I am very happy and excited by life now… Continue reading Disordered Eating & Me