Pole & Aerial

My First Photo Shoot & Tips for Photo Shoot Newbies!

On Sunday I bit the bullet and I went to an aerial hoop photo shoot set in a woods in my town. This photo shoot was the first one I've ever done apart from the terrible school photos we were forced to have done as kids. We were super lucky as the weather was gorgeous,… Continue reading My First Photo Shoot & Tips for Photo Shoot Newbies!

Pole & Aerial

Pole and Aerial Progress and Surviving the Dreaded Plateau

I've finally climbed myself out of the dreaded plateau! For around month and a half I just couldn't for the life of me nail any moves, I had no motivation or energy and I was getting pretty disheartened by the whole thing.. I even threatened to quit it all. I was shattered after just one… Continue reading Pole and Aerial Progress and Surviving the Dreaded Plateau

Pole & Aerial

My New Fitness Journey

Gone are the days that people who performed with Aerial Silks and Hoop were either Gymnasts or ran away to join a moving circus. Just like Pole Fitness, Aerial Fitness has become popular in the last couple of decades, it fuses everything from Pilates based core moves to gymnast styled aerial tricks. I for one… Continue reading My New Fitness Journey