Aerial Circus, Pole Dancing

Pole and Aerial Progress and Surviving the Dreaded Plateau

I've finally climbed myself out of the dreaded plateau! For around month and a half I just couldn't for the life of me nail any moves, I had no motivation or energy and I was getting pretty disheartened by the whole thing.. I even threatened to quit it all. I was shattered after just one… Continue reading Pole and Aerial Progress and Surviving the Dreaded Plateau

Aerial Circus, Pole Dancing

My Tips For First Time Polers/Aerialists

I've seen a few tips around the internet about what to expect from a first lesson at Pole and Aerial classes, but all these tips are coming from professionals or people that have been doing the sports for years and years.. not someone who is still a beginner. It's easy for me to look back… Continue reading My Tips For First Time Polers/Aerialists

Pole Dancing

My Pole Fitness Story & Why It Saved Me

Never underestimate the strength of a Woman, and never mess with one who hangs upside down from a pole for fun - Unknown Pole dancing, or Pole Fitness, gets a lot of stick in the Media.. tabloids and news outlets basically calling us 'whores' and that we are tainting the younger generations by teaching them… Continue reading My Pole Fitness Story & Why It Saved Me